One foot at a time | One sole at a time | One hell of a good time

HOME | BAREFOOT TED'S PERSONAL TRAINER SCHEDULE | SERVICES & SCHEDULE

Hansen Dam Come train with Barefoot Ted (BFT), daily excursions starting from Weathertop Farms in Shadow Hills, CA 91040 (map here, photos here) next to Hansen Dam Recreational Area (photos here), the ideal place in LA to exercise outdoors.  I am also committed to keeping the entire area free of trash...read this blog story.

BFT thinks that the best way to get in shape is to move your body in beautiful natural surroundings. He avoids machines and repetition and instead focuses on the simple things, like running on sandy trails and moving swiftly through inspirational landscapes,  like power-walking up steep hillsides and balancing on rocks and trees, all done under the sky with some of the cleanest air in the Valley.  He believes that exercise is play and believes in playing to be fit. hansen dam scene

BFT's recommends minimal footwear.  Barefoot being best.  Vibram FiveFinger shoes are highly recommended for beginners or any other lightweight and flexible shoe.  Avoid too much cushion and support.  He wants you to strengthen your body and your feet for greater overall health.

BFT is ready to work with individuals who have specific goals and with small groups of 2 or more who want to workout together and save money.  Special rates are also available.

Click the button below to schedule an appointment. Initial free 45 minute consultation available.

YOUR BODY IS THE MOST IMPORTANT THING YOU OWN. TAKE CARE OF IT!

Schedule: Monday-Friday 7am - 7pm | Some weekends

Rates: $35 per hour, discounts and package deals available.  Call or email for details.

Location: (click here for map)

Consent Form:

Click here to download Informed Consent Form (pdf)

BFT with mom

BAREFOOT TED'S ADVENTURES

at Weathertop Farms Horse Ranch
10577 Pine Hill Drive
Shadow Hills, CA 91040 


TEL: 1-206-405-0872

FAX: 1-866-829-0593

ted@BarefootTed.com




Copyrighted 2007-2008 Barefoot Ted's Adventures

 

HOME | FORUM | CONTACT | SHOP
Copyrighted 2007 Barefoot Ted's Adventures