The Zen of Running by Fred Rohe

A fascinating running book, The Zen of Running by Fred Rohe published in 1974 started in 1969.

A free downloadable PDF version is available at Fred Rohe's current website: www.naturalhealthyellowpages.com

It is a wonderful thing that Fred has made his book freely available. I can only imagine that it has touched many folks all over the world. Blessings to him for that.

Luckily, I have a hard copy of the book from 1974. I really love it.

BFT