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Tuesday, May 22, 2007

Forefoot vs. Heel Striking



This clever animation created by the Newton Running Shoe Co. is pretty cool albeit necessarily oversimplistic.

I think that I agree with it as a barefoot runner, but personally believe that each runner has to figure it out on their own. Self-discovery through trial and error.

The Way of Running.

BFT

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2 Comments:

Blogger Floatie said...

Ted-

I am a cyclist, mountain biking, road biking, etc, and biking shoes give me trouble. Any bare-foot biking solutions?

Dan.
grow.daniel@gmail.com

Monday, June 04, 2007

 
Blogger Barefoot Ted said...

The Adventures of Greg BLOG:
http://www.adventuresofgreg.com/

This guy is amazing. He was trying to find a way to use Vibram FiveFingers in a recent Ironman.

Go to his blog and see what he has to say.

BFT

Monday, June 04, 2007

 

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