Thursday, January 18, 2007Barefoot Rocks
Just wanted to make it perfectly clear that even though I am wearing Tarahumara huarache sandals these days, I am still able to barefoot in extreme situations. It is all about being light on your feet and focused.
As a matter of fact, until you are able to barefoot on hardcore trails, you will not have mastered the technique required to run in low profile, minimal shoes or sandals off-road, in my humble opinion.
BFT
PS. There is some sound at the very end of the video...for effect.
Labels: barefoot, barefoot running, hansen dam, video
posted by Barefoot Ted at Thursday, January 18, 2007
2 Comments:
Ted,
Tried out trail running for the first time. All was great and loving it. After the run I noticed a slab of flesh on the underside of my little toe had been torn loose. I did not feel it as my feet were a bit numb after forging a river. I suspect it happened on the down hill portion of my run. Any tips for running barefoot downhill?
MNC
Saturday, March 24, 2007
One simple rule when running downhill:
Don't kick anything.
BFT
Saturday, March 24, 2007
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