Monday, July 31, 2006AC 100 Training Run Completed
From Eagle's Roost to Shortcut Saddle - 25 miles.
Yesterday I put in 22 miles barefoot during an Angeles Crest 100 training run. I finally put on my FiveFingers after the terrain started getting really nasty, i.e., steep, sharp rocky downhills.
It's nice to carry a backup pair of FFs as an insurance policy when things get too rough. Once I put them on, it was smooth sailing to the finish.
Thanks to Camilla and Michelle for camaraderie.
BFT
Labels: ac 100, barefoot, barefoot running, fivefingers, running
posted by Barefoot Ted at Monday, July 31, 2006
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